“We repeat what we don’t repair.”
Holistic Counselling is a type of therapy that focuses on the whole person and their needs rather than just focusing on one aspect or symptom. It’s based upon an understanding of human nature as well as the belief in the interconnectedness of all things. The goal of holistic counselling is to help clients achieve optimal functioning by helping them understand themselves better so they can make more informed decisions about how best to live their lives and achieve more of the outcomes they want.
Fees for counselling, psychological therapy, and marriage and family therapy services may be covered through an Employee Assistance Plan or an Extended Health Plan at the place of employment. Check your Employee Benefits Package or inquire about coverage with your company’s Human Resources Department.
If you're experiencing symptoms related to mild or moderate depression, it may benefit you greatly to seek out counselling resources with a trusted, qualified therapist. On average about 25 percent of adults struggle with depression, anxiety or some combination of both, you are not alone.
When something or someone you love is taken away, we suffer and often the emotions can be overwhelming. You’ve heard and probably experienced the reality of “paralyzed by grief”. Although this response to loss is completely natural, many of us need support in learning to cope, so that we can make it through the next minute, the next hour, the next day.
Group of family Therapy helps family members better understand each other, and work through difficult situations such as infidelity, anger management, relationship stress, child counselling, addiction & depression and much more
Some compulsions are more deeply seeded than others. It is only by pulling them out looking at them objectively in a safe environment that we can begin to peel back the layers so we can forgive and heal.
Intimate relationships are some of the most impactful of all in our lives. Therapy and counselling can support us in maintaining a healthy balance with our partners, and a strong foundation for us to manage with grace and ease anything else the universe throws at us.
We Often underestimate the impact our work life can have on our lives as a whole. Or it may be that stress from another area of our lives is bleeding into or work life and causing issues.
Take The First Step With Confidence. We are eagerly awaiting the opportunity to assist in your journey. *All consultations will be confirmed by phone within 24-48 hours of being submitted*
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Overcoming Life’s Challenges One Step At A Time
